Today I had my first exercise class at Preggi Bellies, which as the name already suggests, is a fitness exercise program that caters specifically to pregnant (and post-pregnant) women. I’ve never been one to enjoy the gym or even aerobics classes, preferring instead to exercise outside such as running in the park or by the beach, playing tennis, or doing laps in the swimming pool.
However, as I may have written in a previous post, after being preggers, I’ve been very limited in the types of activities I can do and did not want my fitness level to deteriorate or to put on any unnecessary additional weight. Not to mention that it’s FREEZING here in Melbourne at the moment, so even finding the right day to go power walking without returning with a frozen nose and icy cold hands has been challenging. Read More